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09. The Big 'O'
Manage episode 442904178 series 3563930
Innhold levert av Largent Media and Dr. Reade Hubert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Largent Media and Dr. Reade Hubert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Back from his summer sabbatical, Reade Hubert, DC dives deep into one of today's most pressing health issues: obesity. In this episode of Tapping Into Uncomfortable, we explore the complex factors contributing to obesity, from our mental relationship with food to genetic predispositions.
Key Takeaways:
- Understanding how thoughts, toxins, trauma, and traits contribute to obesity - The impact of ultra-processed foods on our diet and overall health - Practical steps you can take today to improve your relationship with food and nutrition
Are you ready to confront uncomfortable truths about your eating habits? Tune in now for an eye-opening discussion that could change your life!
https://tappingintouncomfortable.com
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