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Body Image and Challenging Societal Beauty Standards
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Innhold levert av Tamsin Broster. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tamsin Broster eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Body image and how it impacts our ability to have peace in our body is one topic I get so fired up about. This week I am lifting the lid on the societal pressure to conform to thinness and youthfulness that is fed to us from a young age. Where does it come from? Do we really have a preference for a thin body or is it really about keeping us conforming to an unattainable beauty standard?
This episode will help you see the reality behind your desire to be thin, how it affects you in perimenopause and help you take the steps towards unlearning ingrained messaging and finding health and peace outside of the weight loss paradigm.
Book link: Fearing the Black Body
Reference: Global Weight loss Market Size
Come and find me on Instagram and don't forget you can my Free Un-Diet guide when you subscribe to my weekly newsletter here http://subscribepage.io/WhucUS
Ready to join the May 2024 cohort for MenoThrive 2024? You can find all the details and sign up on my website
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