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The Power of Pause: Building Resilience Through Rest and Play - 18
Manage episode 436481210 series 3566436
Innhold levert av Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach, Stacy Yardley - Self Mastery, and Women’s Entrepreneur Certified Transformational Life Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach, Stacy Yardley - Self Mastery, and Women’s Entrepreneur Certified Transformational Life Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of "Life is a Circus," host Stacy Yardley shares her compelling journey of recovery after a critical health scare. She dives into the often overlooked power of rest, recovery, and play in building resilience and mastering the art of slowing down. Whether you're an entrepreneur, business owner, or simply feeling overwhelmed, discover how taking a step back could be the key to moving forward.
Stacy Yardley is a Certified Life Coach and Transformation Catalyst specializing in guiding women in business to create more joy, self fulfillment, and satisfied life. Her work includes working with high performance women to create better boundaries, release perfectionism and breakthrough imposter syndrome through self mastery. Drawing from her experience as a former professional circus showgirl, Stacy is passionate about empowering individuals to realize their dreams and unlock their inner potential. Through empathy and intuitive guidance, Stacy helps women harness their personal power to achieve greater well-being and thrive in all aspects of their lives. Based in Vancouver, WA, Stacy enjoys exploring hiking trails, preparing fresh vegan meals, and cherishing moments with loved ones in her free time.
Stay connected to “Life is a Circus: So, Let’s Step into Self Mastery”
Follow Stacy on Facebook: @iamstacyyardley or Instagram: @iamstacyyardley
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