005: Surviving the Narcissist's Greatest Sh*tshow on Earth

How To Be a Terrible Daughter

Welcome back to part two of our latest episode on the ins and outs of narcissistic abuse. If you missed our previous talk, here's a quick recap: we explored how this type of abuse differs starkly from other emotional harms. Trust us, it's uniquely troubling.

This week, Megan shares a revealing story about a narcissist's distorted view of reality—it's as unsettling as it sounds. We also dive into the murky waters of narcissistic behaviors, discussing the phenomena of splitting and narcissistic rage. Plus, Megan brings an intriguing insight from her experience with clients who were the "golden child" in their families. It might just shift your perspective.

And, because we all need a little levity, get ready for the "Mini Crazy Mom Off." Elizabeth brings a twist with a Thomas Jefferson quote that bizarrely fits our narrative, and Megan recounts the saga of reopening communication with her mother after years of silence—through some jaw-dropping emails.

How do we keep our spirits up amidst this chaos? This week, screaming goats have been our unexpected heroes. Yes, really—screaming goats. So, join us as we tackle these intense topics with a mix of humor and empathy. You're not alone on this journey; let's navigate it together.

Have you experienced any of these tactics? Unlike the narcissist in your life, we'd love to hear your stories and how it affected you. Email us or DM us on Instagram!

We’re so happy to be here together with each other and with you. Don’t forget to subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast app to automatically get all of the new episodes as soon as they drop, and we would love for you to connect with us on Instagram, @terribledaughterpod or send us an email, [e-mail]!

What We Cover In This Episode:

• A summary of narcissistic abuse in case you missed last week and how this type of abuse is so different from other kinds [1:55]

• A specific example from Megan’s past that demonstrates a narcissist’s view of reality [4:30]

• Profound comments by Elizabeth’s husband on narcissistic abuse and a great war analogy that demonstrates its intricacies [10:25]

• Narcissistic rage and when, and how, it tends to arise for the narcissist [13:13]

• A conversation on splitting and what two different ways to think about it [21:57]

• Something fascinating that Megan has seen in her clients who were viewed as the “golden child” growing up [24:15]

• Elizabeth’s “Mini Crazy Mom Off” and the role that a Thomas Jefferson quote played in this experience [30:50]

• Megan’s “Mini Crazy Mom Off” and a story about emails she received from her mother after many years of no contact with her [38:00]

• Tools that helped us get through this week when triggered, including screaming goats [46:09]

Links & Resources:

004: Narcissistic Abuse: A Carnival of Mind F*ckery

Mother (The Police, Official Video)

Thor Is Rewarded With Screaming Goats Scene | Thor: Love and Thunder (2022)

https://www.choosingtherapy.com/narcissistic-abuse/

https://www.betterhelp.com/advice/abuse/narcissistic-abuse-examples-how-to-identify-if-youre-a-victim-of-abuse/

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