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Overcoming Social Anxiety Using Hollywood Techniques
Manage episode 418814836 series 3574918
Innhold levert av Carlos Fernandez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carlos Fernandez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This Podcast explores innovative strategies for overcoming social anxiety by adopting techniques commonly used in Hollywood. It outlines practical methods such as method acting, visualization, breathing exercises, improvisation, and feedback analysis to help individuals manage their anxiety in social situations. By drawing parallels between acting preparations and real-life interactions, the article provides a unique perspective on building confidence and mastering social environments, offering readers actionable advice to enhance their social skills and reduce anxiety.
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