030: Ashley: Breastfeeding Misconceptions, PMDD, & More

Ahma Need a Minute

What if breastfeeding isn't as natural and easy as we've been led to believe? Ever wondered why some women experience severe emotional and physical symptoms before their periods? Meet Ashley Shapiro, a dedicated nurse and International Board Certified Lactation Consultant (IBCLC), who shares her personal struggles with breastfeeding and how those challenges inspired her to support other mothers. Together, we uncover the myths about breastfeeding and shine a light on Premenstrual Dysphoric Disorder (PMDD).

Building a robust support network is crucial for new parents, and we’re here to guide you on how to do it effectively. From practical tips on delegating household tasks to creative solutions like nursery preparation parties, we cover it all. Ashley shares her expert advice on prenatal preparation for breastfeeding to help you avoid common postpartum challenges.

Join us for this comprehensive discussion that aims to make your postpartum period smoother and more supported.

In this episode, you will hear:

• The emotional struggles and misconceptions around breastfeeding, including personal experiences and the importance of support.
• Issues like tongue ties and how they impact breastfeeding, with practical advice on navigating these challenges.
• About the emotional and physical symptoms of PMDD, especially during motherhood, and sharing coping strategies like acupuncture and symptom tracking.
• The necessity of a strong support network, practical tips for setting one up, and leveraging expert help from professionals like IBCLCs.
• Insights from a postpartum nurse on newborn assessments and the reassurance and confidence that come from experienced guidance.

Resources from this Episode

• https://ashleyshapirolactation.com
• https://www.ahmaandco.com/

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Episode Credits

If you are thinking of creating your own podcast, consider talking to my producer, Emerald City Productions; find out more at https://emeraldcitypro.com. Let them know we sent you.