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#49: From Burnout to Bold: Rekindling Confidence in Challenging Times With Amna Shabbir, MD

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Manage episode 429274863 series 3578774
Innhold levert av Tara LaFon Gooch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara LaFon Gooch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

From Burnout to Bold: Rekindling Confidence in Challenging Times

In this episode, we dive deep into the journey from burnout to boldness with Dr. Amna Shabbir, a renowned physician and mental health advocate. Dr. Shabbir shares her personal and professional experiences with burnout, offering invaluable insights into recognizing the signs and taking proactive steps toward recovery.

Join us as we explore practical strategies for rekindling confidence during challenging times, emphasizing the importance of self-care, resilience, and mental well-being. Dr. Shabbir's expert advice and compassionate approach will empower you to transform burnout into a bold resurgence of confidence and purpose. Whether you're facing professional exhaustion or seeking to bolster your self-belief, this episode provides the tools and inspiration you need to thrive.

In addition to actionable tips, Dr. Shabbir discusses the role of community support and open conversations about mental health in overcoming burnout. Her unique perspective highlights how vulnerability can lead to strength, fostering an environment where healing is possible. Don't miss this enlightening conversation that promises to help you reclaim your power and passion, igniting a path toward lasting fulfillment.

Visit Amna's Links

Connect with Amna on LinkedIn

Have you subscribed to GRASP Confidence Podcast?

⭐ ⭐ ⭐ ⭐ ⭐

Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️

Available on Apple, Spotify, iHeart Radio & Amazon/Audible

👉 Share your favorite episodes on your social networks and with friends!

Follow our host, Tara LaFon Gooch:

  • Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!
  • Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the Top
  • LinkedIn: Follow Tara LaFon Gooch on LinkedIn
  • Website: Visit Tara's website to learn more about her work: TaraLafonGooch.com
  • Branding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about services offered: BestBranding.Solutions
  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 429274863 series 3578774
Innhold levert av Tara LaFon Gooch. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara LaFon Gooch eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

From Burnout to Bold: Rekindling Confidence in Challenging Times

In this episode, we dive deep into the journey from burnout to boldness with Dr. Amna Shabbir, a renowned physician and mental health advocate. Dr. Shabbir shares her personal and professional experiences with burnout, offering invaluable insights into recognizing the signs and taking proactive steps toward recovery.

Join us as we explore practical strategies for rekindling confidence during challenging times, emphasizing the importance of self-care, resilience, and mental well-being. Dr. Shabbir's expert advice and compassionate approach will empower you to transform burnout into a bold resurgence of confidence and purpose. Whether you're facing professional exhaustion or seeking to bolster your self-belief, this episode provides the tools and inspiration you need to thrive.

In addition to actionable tips, Dr. Shabbir discusses the role of community support and open conversations about mental health in overcoming burnout. Her unique perspective highlights how vulnerability can lead to strength, fostering an environment where healing is possible. Don't miss this enlightening conversation that promises to help you reclaim your power and passion, igniting a path toward lasting fulfillment.

Visit Amna's Links

Connect with Amna on LinkedIn

Have you subscribed to GRASP Confidence Podcast?

⭐ ⭐ ⭐ ⭐ ⭐

Don't forget to leave a review and tune in weekly for amazing conversations with world-class guests. 🎙️

Available on Apple, Spotify, iHeart Radio & Amazon/Audible

👉 Share your favorite episodes on your social networks and with friends!

Follow our host, Tara LaFon Gooch:

  • Book: How To GRASP Confidence & Own Your Power is available on Amazon. Grab your copy today for a confident tomorrow!
  • Speaker Community: Join Tara's global speaker community and step on stage with confidence: Talk Your Way to the Top
  • LinkedIn: Follow Tara LaFon Gooch on LinkedIn
  • Website: Visit Tara's website to learn more about her work: TaraLafonGooch.com
  • Branding Services: Want to grow your brand and expand it massively? Visit Tara's company website to learn about services offered: BestBranding.Solutions
  continue reading

72 episoder

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