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07: Ayurveda and the Mind 1: Anxiety and Depression
Manage episode 434105529 series 3580536
Innhold levert av Kate O'Donnell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kate O'Donnell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today, I address your questions about anxiety and depression.
I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness.
In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to miss it, so stay tuned for more!
Links and Resources:
Ayurvedic Living Community Membership
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