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The Shred Strategy with Charlie Hale
Manage episode 430883197 series 3588977
Do you ever wish you could have a better handle on your health? Or wish there was a blueprint for getting in the best shape possible? This episode is for you!
In this insightful conversation, I connected with Charlie Hale, the CEO and co-founder of Shred Labs, an app that provides personalized workout programs.
Charlie shares his background as an athlete and how his own experiences with training and plateauing led him to create Shred. The Shred app takes away the guesswork of workouts and provides tailored programs based on individual goals and time constraints. It also includes a social component where users can receive support and motivation from a community of like-minded individuals. Shred aims to make fitness more accessible and help users achieve their health and wellness goals.
One of the best takeaways from this conversation is when Charlie discusses the importance of being your own best customer. He emphasizes the need for authenticity and self-reflection in both business and personal life. He encourages all of us to take small steps towards self-improvement and to surround themselves with a supportive community.
Do you want to try Shred for yourself? You're in luck! As a listener of the One Big Thing, we have a special offer just for you.
Use the link below for a free week's trial and then 20% off the monthly or annual subscription cost.
Use this link at https://www.shred.app/partners/onebigthing
______________________________________________________________
As the CEO and co-founder of SHRED, Charlie thrives on building and leading innovative teams to create value-driven, human-centered software across health & wellness, insurance, and gaming. With over 15 years of experience, he specializes in end-to-end digital product development and balancing cutting-edge technology with strategic decision-making. Passionate about fitness and teamwork, he aims to deliver exceptional user experiences that engage millions globally.
Shred allows you to easily track and visualize your progress, log reps and weights, follow your favorite trainers, and connect with friends or colleagues to compete and have fun. Join us and discover a new way to get fit with SHRED!
Follow Charlie on:
Instragram at https://www.instagram.com/charliehale
X (Twitter) at https://x.com/charliehale
___________________________________________________________
The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/
You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia
⭐⭐⭐⭐⭐ I'd also love for you to subscribe to this podcast and leave a 5-star rating and review
Follow me on
✅ Facebook - https://www.facebook.com/stevecampbellpr/
✅ Instagram - https://www.instagram.com/stevecampbellpr/
✅ Twitter - https://twitter.com/SteveCampbellpr
✅ Linkedin - https://www.linkedin.com/in/scampbellseedpg/
40 episoder
Manage episode 430883197 series 3588977
Do you ever wish you could have a better handle on your health? Or wish there was a blueprint for getting in the best shape possible? This episode is for you!
In this insightful conversation, I connected with Charlie Hale, the CEO and co-founder of Shred Labs, an app that provides personalized workout programs.
Charlie shares his background as an athlete and how his own experiences with training and plateauing led him to create Shred. The Shred app takes away the guesswork of workouts and provides tailored programs based on individual goals and time constraints. It also includes a social component where users can receive support and motivation from a community of like-minded individuals. Shred aims to make fitness more accessible and help users achieve their health and wellness goals.
One of the best takeaways from this conversation is when Charlie discusses the importance of being your own best customer. He emphasizes the need for authenticity and self-reflection in both business and personal life. He encourages all of us to take small steps towards self-improvement and to surround themselves with a supportive community.
Do you want to try Shred for yourself? You're in luck! As a listener of the One Big Thing, we have a special offer just for you.
Use the link below for a free week's trial and then 20% off the monthly or annual subscription cost.
Use this link at https://www.shred.app/partners/onebigthing
______________________________________________________________
As the CEO and co-founder of SHRED, Charlie thrives on building and leading innovative teams to create value-driven, human-centered software across health & wellness, insurance, and gaming. With over 15 years of experience, he specializes in end-to-end digital product development and balancing cutting-edge technology with strategic decision-making. Passionate about fitness and teamwork, he aims to deliver exceptional user experiences that engage millions globally.
Shred allows you to easily track and visualize your progress, log reps and weights, follow your favorite trainers, and connect with friends or colleagues to compete and have fun. Join us and discover a new way to get fit with SHRED!
Follow Charlie on:
Instragram at https://www.instagram.com/charliehale
X (Twitter) at https://x.com/charliehale
___________________________________________________________
The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/
You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia
⭐⭐⭐⭐⭐ I'd also love for you to subscribe to this podcast and leave a 5-star rating and review
Follow me on
✅ Facebook - https://www.facebook.com/stevecampbellpr/
✅ Instagram - https://www.instagram.com/stevecampbellpr/
✅ Twitter - https://twitter.com/SteveCampbellpr
✅ Linkedin - https://www.linkedin.com/in/scampbellseedpg/
40 episoder
Alle episoder
×1 Single Mom to World Champion: Meg Jacoby's Inspiring Journey of Becoming a HYROX World Champion 50:32
1 Secrets to a Thriving Marriage with Dr. Ed Silvoso 56:52
1 Slowing Down for What Matters: A One Big Thing Heartfelt Holiday Reflection 45:32
1 Find a Way Everyday - Merril Hoge on Taking Ownership of Your Life 41:30
1 Focus on Intentional Reps - Mark Asquith of Captivate Shares the Only Key That's Helped Him Improve 34:30
1 You Must Learn to Reinvent Yourself - Glenn Jacobs on His Journey from Kane to Politics 35:05
1 Helping Others Discover Purpose - Author Josiah Harling Shares His 6 Steps Anyone Can Use To Hone In Their Purpose 33:35
1 Everyone's Going Through Something - Jeff Cavanaugh Shares His Personal Solution for Battling Anxiety and ADHD 37:35
1 You're Going to Be Okay - Charlie Waters Shares How He Lost 43lbs After Being Cheated On 34:48
1 Mindful Momentum with Dave Richards 1:03:00
1 Go Before You're Ready with Katrina Lopes 56:27
1 The Shred Strategy with Charlie Hale 1:02:02
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