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Letting go of toxic relationships & why I ended a 15 year friendship
Manage episode 444287327 series 3589386
Innhold levert av Erica Rankin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erica Rankin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Erica, host of 'You're Not a Bad Person,' discusses the significance of recognizing what you tolerate as your actual standards and the need to sever ties with toxic relationships, whether friend or familial, to foster self-growth. She shares her personal experiences with friendship breakups and dating challenges to underscore how critical it is to align oneself with people who stimulate growth instead of stagnation. The podcast emphasizes identifying and distancing from those who reinforce limiting beliefs, while also cultivating new friendships that inspire and support one's aspirations. Erica shares the importance of setting and communicating standards, avoiding the trap of unmet expectations, and highlights how accountability and cutting ties with detrimental relationships are crucial steps in evolving into one's ideal self. She encourages listeners to audit their personal relationships, seek new ones that resonate with their goals, and always prioritize self-respect.
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