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126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition
Manage episode 432998277 series 3591753
𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
- Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
- Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
- Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
- Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
- Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
169 episoder
Manage episode 432998277 series 3591753
𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
- Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
- Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
- Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
- Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
- Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
169 episoder
Alle episoder
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1 162: Navigating Parenthood and Mental Health with Dr. Emily Guarnotta 48:55
1 161: Breaking Myths: Navigating Adoption and Trauma with Anna Maria DiDio 55:03
1 160: Transforming Tradition: Personal Growth and Family Evolution with Gabriel Piemonte 54:59
1 159: A Year of Gratitude, Growth, and New Beginnings 17:46
1 158: Reclaiming Joy, Gratitude, and Growth with Mariya Shiyko 56:58
1 157 The Longevity Formula: The Medicine of Aging, Ayurvedic Longevity, and Owning Your Power with Dr. Avanti Kumar-Singh 57:51
1 156: Unleashing Your Song: Self-Care, Authenticity, and Memoir with Marnie Marmet 52:00
1 155: Experiencing the Sacred: Finding the Mystical in Everday Life with Mirabai Starr 1:06:41
1 154: Birthdays, Beginnings, and the Beauty of Gratitude 29:00
1 153: The Light Work: Healing the Self and Healing the World with Jessica Zweig 54:47
1 152: Courage To Love, Transforming Racism, and Building Community with Dr. Dominica McBride 57:35
1 151: Parenting with Pride: Love, Support, and Growth for LGBTQIA+ Teens with Heather Hester 58:16
1 150: Facing Grief and Embracing Joy: Parenthood, Authenticity, and Coming Out with Jamie Engelhardt 59:00
1 149: Redefining Darkness: Cultural Wisdom and Feminine Power with Dr. Gertrude Lyons 25:31
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