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What is food neutrality and why is it important for our kids?
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Innhold levert av Alyssa Said. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Said eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode, I talk about;
- What food neutrality means and how it's about removing moral value we often assign to food
- What food neutrality does NOT include
- Ways we can talk about food in a morally neutral way
- How to talk about the word health to our child
- How we can inform and educate our child without using labels that judge food, or the person eating the food
- How food is more than fuel and brings a healthy emotional connection
- Strategies to support your child's neutral food relationship.
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram https://instagram.com/redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email info@redwoodwellbeing.com.au
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