ADHD Adultish explicit
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Innhold levert av Kim Spangler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Spangler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Adulting is hard — really hard — when you have ADHD. I’m Kim Spangler, ADHD coach and fellow “professional procrastinator,” here to help you navigate the chaos of ADHD in a relatable, real, and irreverent way. In ADHD Adult(ish), we’re breaking down the everyday struggles of living with ADHD, from missed appointments to forgotten laundry, and sharing practical tips to help you get your life together (sort of). Whether it’s understanding your ADHD brain, creating routines that actually stick, or just surviving the day without losing your mind, this podcast has you covered.
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15 episoder