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How to Keep Familiarity from Breeding Contempt in Your Relationship
Manage episode 454856704 series 3623069
Innhold levert av Jon Rasmussen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jon Rasmussen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The author, Jon Rasmussen, argues that contempt is a destructive force in relationships, arising from familiarity and causing a downward spiral of negativity. He suggests that contempt stems from our own internal struggles, such as suppressed negative emotions, and that we can combat it by cultivating gratitude and appreciation for our partners. Rasmussen advocates for self-reflection and shadow work to identify and heal our own emotional wounds, ultimately restoring our ability to experience love and connection in a healthy way.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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