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Innhold levert av Sara Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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909: LEADERSHIP MINDSET: How Patriarchal Perfectionism May Be Harming You

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Manage episode 445249354 series 1101018
Innhold levert av Sara Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You may know by now that I could preach all day about how women are programmed by the patriarchy to show up in this world in very specific ways that primarily (and almost exclusively) benefit white men. Please know when I say “patriarchy” I am referring to a system that is not only harmful to women but also undermines and completely stunts the emotional development of most men. This system benefits few, but the few who benefit have the most tremendous power - globally.

Our patriarchal society has created numerous social constructs that lead us to unknowingly behave in ways that benefit some (mostly men) while holding others back (including but not limited to: women, people of color, members of the LGBTQIA+ community, people with neuro diversities, people with disabilities, and people with larger bodies).

Over the years, I’ve talked about mom guilt as a social construct and imposter syndrome as a social construct. Both of these social constructs are part of a system that intentionally makes women and moms think and behave in specific ways that ultimately limit how they show up in the world. These limitations create more space for others (most commonly white men) to have more opportunities to find success, build wealth, and amass power.

In today’s episode, I’m going to talk about perfectionism as a social construct that largely impacts women. We will dig into different forms of perfectionism, as well as how you can start to reject perfectionism to get out of your head and get on with your life. Once you see perfectionism for what it is, I hope you are able to reframe your mindset around it to release some of the internal expectations that have perhaps been holding you back for years - if not decades. Buckle up. This is a good one!

Links mentioned:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessleadership.com/sponsor

Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

922 episoder

Artwork
iconDel
 
Manage episode 445249354 series 1101018
Innhold levert av Sara Dean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sara Dean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

You may know by now that I could preach all day about how women are programmed by the patriarchy to show up in this world in very specific ways that primarily (and almost exclusively) benefit white men. Please know when I say “patriarchy” I am referring to a system that is not only harmful to women but also undermines and completely stunts the emotional development of most men. This system benefits few, but the few who benefit have the most tremendous power - globally.

Our patriarchal society has created numerous social constructs that lead us to unknowingly behave in ways that benefit some (mostly men) while holding others back (including but not limited to: women, people of color, members of the LGBTQIA+ community, people with neuro diversities, people with disabilities, and people with larger bodies).

Over the years, I’ve talked about mom guilt as a social construct and imposter syndrome as a social construct. Both of these social constructs are part of a system that intentionally makes women and moms think and behave in specific ways that ultimately limit how they show up in the world. These limitations create more space for others (most commonly white men) to have more opportunities to find success, build wealth, and amass power.

In today’s episode, I’m going to talk about perfectionism as a social construct that largely impacts women. We will dig into different forms of perfectionism, as well as how you can start to reject perfectionism to get out of your head and get on with your life. Once you see perfectionism for what it is, I hope you are able to reframe your mindset around it to release some of the internal expectations that have perhaps been holding you back for years - if not decades. Buckle up. This is a good one!

Links mentioned:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessleadership.com/sponsor

Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

922 episoder

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