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How to Work With Your Brain
Manage episode 427831826 series 2907336
Have you heard about the little brain shortscuts we call cognitive biases?
Ever notice how your brain fixates on the ONE negative comment you got, and not the mountain of positive feedback over the course of your life? Yep, this is what I’m talking about.
There’s actually a good reason why we are like this and I’m giving you tips on how to use these types of mental shortcuts for good and not self destruction.
On today’s episode of the Simple Online Business podcast I’m explaining how biases like recency, negativity, and confirmation bias influence our thoughts and actions. I offer advice on leveraging these biases for business growth and personal development.
YOU’LL LEARN:
- What cognitive bias is and its influence on decision-making
- Why repetition is key to building new mental structures
- How to have patience and grace when changing thought patterns
Text us and let us know what you thought of the episode
Let's connect!
- If you’re looking for highly personalized support to grow a business that fits within your life, accomplishes your goals, and makes sense for your people, apply to work with me 1:1 this spring.
- Click here to join my email list for free valuable content, tips, and insights to help you grow your business without the overwhelm.
- Click here to check out my books!
- Join my free Facebook group Online Business Building Women for daily tips for growing your business, networking opportunities, and more.
315 episoder
Manage episode 427831826 series 2907336
Have you heard about the little brain shortscuts we call cognitive biases?
Ever notice how your brain fixates on the ONE negative comment you got, and not the mountain of positive feedback over the course of your life? Yep, this is what I’m talking about.
There’s actually a good reason why we are like this and I’m giving you tips on how to use these types of mental shortcuts for good and not self destruction.
On today’s episode of the Simple Online Business podcast I’m explaining how biases like recency, negativity, and confirmation bias influence our thoughts and actions. I offer advice on leveraging these biases for business growth and personal development.
YOU’LL LEARN:
- What cognitive bias is and its influence on decision-making
- Why repetition is key to building new mental structures
- How to have patience and grace when changing thought patterns
Text us and let us know what you thought of the episode
Let's connect!
- If you’re looking for highly personalized support to grow a business that fits within your life, accomplishes your goals, and makes sense for your people, apply to work with me 1:1 this spring.
- Click here to join my email list for free valuable content, tips, and insights to help you grow your business without the overwhelm.
- Click here to check out my books!
- Join my free Facebook group Online Business Building Women for daily tips for growing your business, networking opportunities, and more.
315 episoder
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