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SE04 - happy#192 - islands
Manage episode 309679971 series 3029241
Innhold levert av simplicity of happiness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av simplicity of happiness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As you know, I love the ocean. I love sailing and it makes a perfect metaphor for life. It also is a decent tool for coaching, mainly because of the lack of distraction. You have a clear routine and in between a lot of time where you can’t do lot. You can’t go anywhere and even on the boat the options are limited. That might come close to the natural daily routine of our ancestors and gives you plenty of time to think. Another important aspect is that nothing is moving fast. The fastest you‘ll see will be a passing bird or a jumping dolphin. That will slow you down and free your mind. Follow me at: https://patreon.com/flohjoe https://instagram.com/flohjoe https://youtube.com/flohjoe https://facebook.com/flohjoe
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