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Why Are Nights So Hard?
Manage episode 364797129 series 3338849
Innhold levert av Heather Leonard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Leonard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Podcast Host Heather shares her thoughts on why nights are so hard for so many people. When we quiet our minds at night, what have you buried deep during the day that seeps into your mind and inhibits your mind's ability to rest?
This episode gives some direction and ideas to quiet the mind and get that all important mental reset.
Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer
If you want to get Heather's new mini-ccourse explaining how she got her true smile back and the light back in her eyes send her an email at heather@CanYouCureCancer.com to request a copy. For an invitation to join the free Facebook™ group for soul crushing loss of a soulmate, use this link: https://ConnectionBeyondStruggle.com
As always, don't forget to subscribe for free if you loved this podcast and want more!
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