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Paula Radcliffe - three-time winner of London Marathon and New York City Marathon

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Manage episode 284469435 series 2801178
Innhold levert av Six Minute Mile. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Six Minute Mile eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Paula (https://bit.ly/2YU6yFf) has won the London Marathon and the New York City Marathon, each three times and the Bank of America Chicago Marathon, once, in 2002. She captured the Gold Medal in the 2005 Marathon World Championships in Helsinki. Paula held the title of the world’s fastest woman marathon runner for over 16 years, clocking 2:15:25, until 2019, when her record was broken by Bridgid Kosgei.

Inspired to run at a young age, by her father’s passion for sport. Paula gained a lot of running knowledge from her father, that she shares - such as how to run downhill to create a gap. She also shares some real wisdom, of marathon running – "respect the distance, but don’t be afraid of it". Paula explains the value for all of us to have role models that help you break your own belief barriers.

As if that wasn’t enough, we talk about parenting. Paula becomes reflective when she shares with us that most people don’t realize how great their parents are, while they are growing up. We discuss the importance of learning to make decisions and living with those decisions.

  continue reading

37 episoder

Artwork
iconDel
 
Manage episode 284469435 series 2801178
Innhold levert av Six Minute Mile. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Six Minute Mile eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Paula (https://bit.ly/2YU6yFf) has won the London Marathon and the New York City Marathon, each three times and the Bank of America Chicago Marathon, once, in 2002. She captured the Gold Medal in the 2005 Marathon World Championships in Helsinki. Paula held the title of the world’s fastest woman marathon runner for over 16 years, clocking 2:15:25, until 2019, when her record was broken by Bridgid Kosgei.

Inspired to run at a young age, by her father’s passion for sport. Paula gained a lot of running knowledge from her father, that she shares - such as how to run downhill to create a gap. She also shares some real wisdom, of marathon running – "respect the distance, but don’t be afraid of it". Paula explains the value for all of us to have role models that help you break your own belief barriers.

As if that wasn’t enough, we talk about parenting. Paula becomes reflective when she shares with us that most people don’t realize how great their parents are, while they are growing up. We discuss the importance of learning to make decisions and living with those decisions.

  continue reading

37 episoder

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