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078. The Art of Making New Habits
Manage episode 281576677 series 2606006
Innhold levert av Shannon Deaton & Jason Creekmore, Shannon Deaton, and Jason Creekmore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon Deaton & Jason Creekmore, Shannon Deaton, and Jason Creekmore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The year is ending, and it's time for new beginnings! In this episode, we explore concepts from "Atomic Habits" by James Clear and discuss how to make new habits and keep our New Year's resolutions.
Slapdash Podcast Theme by Eric Ames.
Music from https://filmmusic.io
"Airport Lounge" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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