Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Javon A. Frazier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Javon A. Frazier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 1: Demystifying the Superhero Complex
M4A•Episoder hjem
Manage episode 217198261 series 2446217
Innhold levert av Javon A. Frazier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Javon A. Frazier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I am breaking down the "Superhero Complex" and what that means for black women. Here are a few things to consider: 1. The Superhero Complex is killing us. 2. Just because we CAN do it, doesn't mean that we SHOULD. 3. No one can "do it all" and do it all in excellence. Something will go lacking 4. Surround yourself with people who love you enough to check you. If you enjoy this episode, be sure to like, comment, and share!
…
continue reading
17 episoder
Ep. 1: Demystifying the Superhero Complex
So, Here's the Thing: A podcast about life, love, and all that other shit!
M4A•Episoder hjem
Manage episode 217198261 series 2446217
Innhold levert av Javon A. Frazier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Javon A. Frazier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I am breaking down the "Superhero Complex" and what that means for black women. Here are a few things to consider: 1. The Superhero Complex is killing us. 2. Just because we CAN do it, doesn't mean that we SHOULD. 3. No one can "do it all" and do it all in excellence. Something will go lacking 4. Surround yourself with people who love you enough to check you. If you enjoy this episode, be sure to like, comment, and share!
…
continue reading
17 episoder
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