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Innhold levert av Becca Jacobson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Jacobson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to be Happy Even if you haven't Mastered Alcohol-Free Living Yet

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Manage episode 442010721 series 3560763
Innhold levert av Becca Jacobson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Jacobson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We know by now that happiness isn't at the bottom of a bottle, but how can we feel happy while still struggling to live sober?

In this episode, we explore practical strategies for achieving happiness regardless of your struggles with alcohol. Embracing joy can enhance your sober mindset and support your journey to an alcohol-free lifestyle.

  • Discover techniques to maintain a positive outlook while pursuing sobriety and recovery.
  • Learn how to cultivate happiness as part of sober living and healthy living.
  • Explore ways to focus on self-improvement and overcome dependency and alcoholism.

Click play now to find out how to nurture happiness and thrive in your sobriety journey!

Download your Daily Do Tracker here.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

294 episoder

Artwork
iconDel
 
Manage episode 442010721 series 3560763
Innhold levert av Becca Jacobson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Jacobson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We know by now that happiness isn't at the bottom of a bottle, but how can we feel happy while still struggling to live sober?

In this episode, we explore practical strategies for achieving happiness regardless of your struggles with alcohol. Embracing joy can enhance your sober mindset and support your journey to an alcohol-free lifestyle.

  • Discover techniques to maintain a positive outlook while pursuing sobriety and recovery.
  • Learn how to cultivate happiness as part of sober living and healthy living.
  • Explore ways to focus on self-improvement and overcome dependency and alcoholism.

Click play now to find out how to nurture happiness and thrive in your sobriety journey!

Download your Daily Do Tracker here.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

  continue reading

294 episoder

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