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Staying Sober Part 2: Mastering Your Mind
Manage episode 435201514 series 3560763
Innhold levert av Becca Jacobson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Jacobson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ever struggled with that inner voice urging you to reach for a drink?
In part 2 of our series on staying sober, we focus on taking control of the voice in your head that tempts you towards alcohol. By mastering your mindset, you can strengthen your commitment to sobriety and embrace a healthier, alcohol-free lifestyle.
- Discover techniques to quiet the urge and reinforce your sober mindset.
- Learn strategies for maintaining control and resisting dependency.
- Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."
Click play now to take charge of your thoughts and continue your journey in sober living
Download your "Daily Do" tracker here.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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