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Meditation, Vulnerability, and Change with Sona Halajian
Manage episode 429345000 series 3552683
Innhold levert av Raine Wilson and SB Speakeasy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Raine Wilson and SB Speakeasy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Get ready for an exciting episode of Softball Speakeasy as we chat with the amazing Sona Halajian! 🎙️✨ Sona, a two-way player, shines on the field with her journey from Cal Berkeley to UCF. In this episode, we cover:
🔸 Week 4 Recap: Texas Monarch's season in the WPF league 🥎
🔸 Mental Health: Being vulnerable about our struggles 🧠💬
🔸 Meditation: Our journey to finding inner peace 🧘♀️
🔸 Game Changer: How meditation has transformed our performance ⚾✨
🔸 College Memories: Best times at Cal Berkeley 📚🏆
🔸 Student-Athlete Life: Balancing high academics and sports 🏫⚾
🔸 Two-Way Player Truths: The real story behind the dual role 🥎💪
🔸 Softball's Future: Where the sport is headed #growsoftball 🌟🚀
Tune in for an episode filled with insights, personal stories, and a shared passion for softball! Don't miss out! 🎧🔥
WPF WATCH GAME LINK: https://youtube.com/@womensprofessionalfastpitch?si=J5KYmgb0lWOKzJHR
THE SOFTBALL SANCTUARY: Use code SPEAKEASY for 10%:
https://thesoftballsanctuary.com/?v=7516fd43adaa
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/overdrive License code: FJ8HLERD2DBASI9D
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