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S3E2 Radical Self-Love with with Jennifer Norman
Manage episode 434632105 series 3560695
Innhold levert av Amanda McKoy Flanagan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda McKoy Flanagan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jennifer Norman, founder of The Human Beauty Movement, joins Amanda for a bright and beautiful conversation about inner beauty, resilience after loss, and finding oneself through radical self-love, self-awareness, and self-acceptance. Jennifer tells her story of being an Asian child adopted into a white family and feeling like she never fit in growing up. She also speaks about the challenges of being divorced twice and raising a child with severe disabilities on her own. However, Jennifer chooses not to dwell on the depression she felt in those darks days but uses her pain as motivation to be the best version of herself every single day. She tells us how she does it in this captivating and uplifting episode.
A few topics Amanda and Jennifer delve into include:
- The difference between self-love and self-acceptance.
- The body positivity movement and how you are loved just for being you, yet there is always room for growth into a healthier version of yourself.
- How to achieve mental health and mental WELLTH!
- The balance of showing up as your authentic self while living in harmony with others.
- Why narcissistic and codependent people attract each other and how to break the cycle.
The Human Beauty Movement is a Certified B Corp that promotes diversity, inclusivity, and mind-body-soul well-being through its products, media content, and unique wellness programs. Jennifer is also the founder of Humanist Beauty, a clean skincare & conscious lifestyle brand. An award-winning author of SuperCaptainBraveMan children’s books, podcast host, philanthropist, and disability advocate.
Visit The Human Beauty Movement to learn more.
Her skincare line can be found here and children's books here.
Follow Jennifer on Instagram.
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Music credit: "Surfer James" by Tom Deis. Source: Premiumbeats.com.
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