Episode 10: OCD In A Time Of Pandemic Sooo OCD podcast

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Society Sooo OCD

Innhold levert av Sooo OCD Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sooo OCD Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 10: OCD In A Time of Pandemic

4y ago 13:57

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MP3•Episoder hjem

Innhold levert av Sooo OCD Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sooo OCD Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, and practicing grace for ourselves. Thank you to Laci, Peyton, and Rebekah for sending in your experiences to the show and allowing me to share them today. To keep up with the Sooo OCD Podcast and my other work, please visit www.wendinunnery.com. You can also follow me on social media @WendiNunnery. Be well, be safe, and stay at home! Resources: NY Times: https://www.nytimes.com/2020/04/03/style/ocd-coronavirus-challenges.html --- Support this podcast: https://podcasters.spotify.com/pod/show/wendi087/support

… continue reading

17 episoder

#Society #Sooo OCD

Artwork

Episode 10: OCD In A Time of Pandemic

Sooo OCD Podcast

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av Sooo OCD Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sooo OCD Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, and practicing grace for ourselves. Thank you to Laci, Peyton, and Rebekah for sending in your experiences to the show and allowing me to share them today. To keep up with the Sooo OCD Podcast and my other work, please visit www.wendinunnery.com. You can also follow me on social media @WendiNunnery. Be well, be safe, and stay at home! Resources: NY Times: https://www.nytimes.com/2020/04/03/style/ocd-coronavirus-challenges.html --- Support this podcast: https://podcasters.spotify.com/pod/show/wendi087/support

… continue reading

17 episoder

#Society #Sooo OCD

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