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Ep. #45 - Author and Emotional Eating Expert Tricia Nelson Shares Her Journey of Hope After Over 30 Years of Studying The Issue and Losing 50 Pounds
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Innhold levert av Soraya Diase Coffelt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Soraya Diase Coffelt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Author and emotional eating expert Tricia Nelson candidly shares how she was able to lose 50 pounds after spending over three decades studying, identifying and healing the underlying causes of emotional eating. She explains the anatomy of an emotional eater & why dieting is just a superficial solution. She gives us some of the steps that we can start implementing from her #1 best-selling book Heal Your Hunger – 7 Simple Steps to End Emotional Eating Now. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA, and Discovery Health, and her knowledge and expertise are vital for all those who are struggling in this area.
Website: www.healyourhunger.com
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