23. Body Goals Soul 30 podcast

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Innhold levert av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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23. Body Goals

4+ y ago 1:00:23

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M4A•Episoder hjem

Innhold levert av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are beyond excited to introduce to you guys our guest, the beautiful and talented Nina Amporful! She is a woman who wears many hats and our conversation with her was nothing short of inspirational. We discuss her journey through the world of competitive body building including tools she uses to help maintain a healthy and productive mindset, the process of getting to know her body through diet and fitness, and how one passion led to another with the creation of a small business! We hope you enjoy listening as much as we enjoyed having the conversation. Follow/support Nina on Instagram @nina_beans and order yourself a jar of deliciously homemade, all natural nut butters @heyyourenuts. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!

--- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-and-amy/support

… continue reading

29 episoder

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23. Body Goals

published 4+ y ago

Del

M4A•Episoder hjem

Innhold levert av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ashley Cross and Amy Rowan, Ashley Cross, and Amy Rowan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are beyond excited to introduce to you guys our guest, the beautiful and talented Nina Amporful! She is a woman who wears many hats and our conversation with her was nothing short of inspirational. We discuss her journey through the world of competitive body building including tools she uses to help maintain a healthy and productive mindset, the process of getting to know her body through diet and fitness, and how one passion led to another with the creation of a small business! We hope you enjoy listening as much as we enjoyed having the conversation. Follow/support Nina on Instagram @nina_beans and order yourself a jar of deliciously homemade, all natural nut butters @heyyourenuts. As always... thank you so much for tuning in to Soul 30 Podcast. Follow us on Instagram @soul30podcast. Personal handles: @isyournameamy and @ash_cross. Email us at thesoul30podcast@gmail.com with any questions or personal stories you may have related to this or any other episode. Also, if you think an episode may resonate with someone you know, share away babes!

--- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-and-amy/support

… continue reading

29 episoder

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