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38: how to overcome the fear of being CRINGE on social media
Manage episode 398397357 series 3402878
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we are becoming FEAR ALCHEMISTS in 2024. hi darlings! in this episode I am giving a MasterClass on moving through and BEYOND the fear of being cringe/embarrassing/shameful online. this is a deep wound that many of us carry: fear of being cancelled, ridiculed, dragged, rejected, or criticized. it stops us from sharing ourselves, promoting our work, art, and services, and opening ourselves up to the LOVING POSSIBILITIES that exist for us through the global portal that is the internet.
i have faced this pain (both the fear and the experience) and sat with it and soothed and nurtured, it still lives in me but it is now in a place where i can alchemize it into wisdom, grounded in a collective understanding of creativity and healing. so i wanted to speak to this pain and give us some mindset and perspective shifts on how we can TRANSFORM the fear of being cringe into posting through the fear and embarrassment, with love for ourselves and for the people seeking our voices, art, services, and perspectives.
Affirmation: THE WORLD NEEDS Y(OUR) VOICE/ART/GIFTS/CREATIONS JUST! AS! THEY! ARE!
âïž seeking advice and want to phone in with a question? â â submit a voicemail hereâ â
OR write-in an advice question anonymously at the ASK Ayanda form.
đ„: Watch the video of this episode on Spotify or YouTube.
Time stamps
(01:16): Validate
(07:04): Neutralize
(16:18): Connect
(27:51): Serve
(42:33): Zoom out
(49:35): Desire
(51:20): Summary
Work with Me:
Work with me one-on-one: https://ayandastood.com/work
Information on my Creative Fear MasterClass dropping mid Feb will be updated here: https://ayandastood.com
Sources mentioned:
â The Creative ACT: A Way of Beingâ by Rick Rubin
Join the community:
my muse-letter: â â â ayandastood.substack.comâ â â please join me here!
follow me at â â â â @ayandastoodâ â â â on TikTok and â â â â @ayandastoodâ â â â on IG and â @ayandastood â on YouTube
visit my website at â www.ayandastood.comâ â
--- Support this podcast: https://podcasters.spotify.com/pod/show/ayandastood/support51 episoder
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