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I CAN QUIT WHENEVER I WANT- Wk 2: “It’s Too Embarrassing to Talk About or Ask for Help With”
Manage episode 384846855 series 3120409
Innhold levert av Efren Pena. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Efren Pena eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
A series about ‘the excuses we use to avoid dealing with our everyday addictions.’ Now, some of you might be thinking, ‘I’m not sure this is going to apply to me.’ But you’re going to be surprised. We all have things we do to make us feel better—that start as occasions, but escalate into compulsions. Maybe it’s social media, online shopping, or a constant cup of caffeine in your hand. But we do stuff that isn’t good for us, and even though we know that, we just keep doing it. Why? How bad is your thing really? And if you wanted to break free from it, how would you? That’s what this series is about. I believe that someone’s breakthrough is on the verge of happening and this series will propel that breakthrough.
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