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S Katherine Sanders AACG, Lightbulb ADHD Coach & Consultant
Manage episode 447827913 series 3599215
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Katherine Sanders, a neurodivergent ADHD coach in Scotland, discusses how divergent thinkers struggle with linear productivity systems. She explains that ADHD brains process information differently, often taking "side quests" in thinking. Sanders emphasizes the importance of understanding individual processing styles (visual, verbal, conceptual) and how executive function impacts organization and emotional regulation. She advocates for adapting systems to support different thinking styles rather than forcing linear approaches.
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