Episode 82. Speaking Bruises And How To Move Past Speaking Trauma Speaking With Confidence With Cat Matson podcast

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Careers Business Podcasting Education Self-Improvement Cat Matson

Innhold levert av Impactful Presenters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Impactful Presenters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 82. Speaking Bruises and How To Move Past Speaking Trauma

1y ago 13:39

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Innhold levert av Impactful Presenters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Impactful Presenters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Speaking with Confidence, is all how negative speaking experiences can leave us feeling anxious about public speaking in front of others. The concept of "Bruises >> Brain >> Behaviour" is particularly powerful, and I share both my own and a colleague’s story of the bruises we’ve copped which affected our speaking confidence. The good news is, once you understand how those bruises have informed your brain and then your behaviours, you can untangle them and create new behaviours. Like arnica for your mind 😉

Head over to the Speaking with Confidence Facebook group to share your speaking bruises and the behaviours that you’ve developed as a result.

… continue reading

123 episoder

#Careers #Business #Podcasting Education #Self-Improvement #Cat Matson

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Episode 82. Speaking Bruises and How To Move Past Speaking Trauma

Speaking with Confidence with Cat Matson

15 subscribers

published 1y ago

Del

MP3•Episoder hjem

Innhold levert av Impactful Presenters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Impactful Presenters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Speaking with Confidence, is all how negative speaking experiences can leave us feeling anxious about public speaking in front of others. The concept of "Bruises >> Brain >> Behaviour" is particularly powerful, and I share both my own and a colleague’s story of the bruises we’ve copped which affected our speaking confidence. The good news is, once you understand how those bruises have informed your brain and then your behaviours, you can untangle them and create new behaviours. Like arnica for your mind 😉

Head over to the Speaking with Confidence Facebook group to share your speaking bruises and the behaviours that you’ve developed as a result.

… continue reading

123 episoder

#Careers #Business #Podcasting Education #Self-Improvement #Cat Matson

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