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Innhold levert av Lucy Meggeson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Meggeson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver

1:18:07
 
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Manage episode 439035054 series 3326369
Innhold levert av Lucy Meggeson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Meggeson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

My guest on this week’s episode is the completely gorgeous Sami Reed Cleaver.

Sami is a certified relationship and self-love coach who specialises in healing anxious attachment and codependency by helping her clients to reprogram their fear-based beliefs, and to connect more deeply with themselves. She helps people heal anxious attachment patterns, and develop self-acceptance, confidence, and self-trust, so they can achieve emotional freedom and inner peace.
She is originally from Wales, but lives in Thailand, and is currently single and childfree.

Topics that we cover are:

  • Sami’s life in Chiang Mai, Thailand, and how much she loves it;
  • being the love and light in our own lives, and what that means to Sami;
  • what attachment is, and the different styles of attachment;
  • how much our parents and childhood impact our attachment style;
  • the difference between anxious and avoidant attachment;
  • what it means to be fearful-avoidant;
  • codependency, what it is, and what it looks like in a relationship;
  • how and why we always go for people who make us feel familiar, ‘safe’ emotions, even if they’re bad news;
  • how important it is for us to listen to our intuition;
  • why we need to make rejection and abandonment feel safe;
  • expanding our tolerance of negative emotions;
  • Sami’s previous feelings of unworthiness and how they affected her relationships;
  • how she used cooking for herself as a way of building up her self worth;
  • how important it is to find your tribe, whether online or in person;
  • why we need to embody the higher version of ourselves, even if it feels silly;
  • choosing ourselves, instead of waiting to be chosen;
  • boundaries, and why we struggle with them.

Take Sami's free Relationship Archetype Quiz:
https://relationshiprehab.mykajabi.com/archetype-quiz
Follow Sami on Instagram:
@the.relationship.rehab

Check out Sami’s website:
https://www.samireedcoaching.com/

Get £100 any trip with Explore at:
https://www.explore.co.uk/offers/current-offers/hood

To try out the amazing deal with Republic of Cats, go to:
https://www.republicofcats.com/catlady/

Support the show

Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag

  • Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com

  • Follow me on Instagram: @spinsterhoodreimagined
  • Follow me on Twitter: @LucyMeggeson
  • Follow me on LinkedIn: Lucy Meggeson
  • Email me: lucy@lucymeggeson.com

And thank you so much for listening!!!

  continue reading

334 episoder

Artwork
iconDel
 
Manage episode 439035054 series 3326369
Innhold levert av Lucy Meggeson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lucy Meggeson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

My guest on this week’s episode is the completely gorgeous Sami Reed Cleaver.

Sami is a certified relationship and self-love coach who specialises in healing anxious attachment and codependency by helping her clients to reprogram their fear-based beliefs, and to connect more deeply with themselves. She helps people heal anxious attachment patterns, and develop self-acceptance, confidence, and self-trust, so they can achieve emotional freedom and inner peace.
She is originally from Wales, but lives in Thailand, and is currently single and childfree.

Topics that we cover are:

  • Sami’s life in Chiang Mai, Thailand, and how much she loves it;
  • being the love and light in our own lives, and what that means to Sami;
  • what attachment is, and the different styles of attachment;
  • how much our parents and childhood impact our attachment style;
  • the difference between anxious and avoidant attachment;
  • what it means to be fearful-avoidant;
  • codependency, what it is, and what it looks like in a relationship;
  • how and why we always go for people who make us feel familiar, ‘safe’ emotions, even if they’re bad news;
  • how important it is for us to listen to our intuition;
  • why we need to make rejection and abandonment feel safe;
  • expanding our tolerance of negative emotions;
  • Sami’s previous feelings of unworthiness and how they affected her relationships;
  • how she used cooking for herself as a way of building up her self worth;
  • how important it is to find your tribe, whether online or in person;
  • why we need to embody the higher version of ourselves, even if it feels silly;
  • choosing ourselves, instead of waiting to be chosen;
  • boundaries, and why we struggle with them.

Take Sami's free Relationship Archetype Quiz:
https://relationshiprehab.mykajabi.com/archetype-quiz
Follow Sami on Instagram:
@the.relationship.rehab

Check out Sami’s website:
https://www.samireedcoaching.com/

Get £100 any trip with Explore at:
https://www.explore.co.uk/offers/current-offers/hood

To try out the amazing deal with Republic of Cats, go to:
https://www.republicofcats.com/catlady/

Support the show

Check out my YouTube Channel:
https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag

  • Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com

  • Follow me on Instagram: @spinsterhoodreimagined
  • Follow me on Twitter: @LucyMeggeson
  • Follow me on LinkedIn: Lucy Meggeson
  • Email me: lucy@lucymeggeson.com

And thank you so much for listening!!!

  continue reading

334 episoder

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