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Mental Toughness Podcast #26: How Mental Training Works
Manage episode 297173485 series 2949756
Innhold levert av Sports Mental Toughness and Craig Sigl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sports Mental Toughness and Craig Sigl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
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