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Innhold levert av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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S2 E4: Mindfulness

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Manage episode 384235519 series 3458147
Innhold levert av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What is mindfulness? Join us in this episode as we determine what mindfulness is, what the research determines is its impact on our health and well-being, and its place in our schools.
RESOURCES

Making time for mindfulness. Harvard Graduate School of Education. (2019.). https://www.gse.harvard.edu/ideas/usable-knowledge/19/01/making-time-mindfulness

Suttie, J. (2023). The Surprising Ways Your Mind Influences Your Health. Retrieved from https://greatergood.berkeley.edu/article/item/the_surprising_ways_your_mind_influences_your_health

Jennings, P. (2015). Seven ways mindfulness can help teachers. Greater Good. https://greatergood.berkeley.edu/article/item/seven_ways_mindfulness_can_help_teachers

  continue reading

26 episoder

Artwork
iconDel
 
Manage episode 384235519 series 3458147
Innhold levert av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What is mindfulness? Join us in this episode as we determine what mindfulness is, what the research determines is its impact on our health and well-being, and its place in our schools.
RESOURCES

Making time for mindfulness. Harvard Graduate School of Education. (2019.). https://www.gse.harvard.edu/ideas/usable-knowledge/19/01/making-time-mindfulness

Suttie, J. (2023). The Surprising Ways Your Mind Influences Your Health. Retrieved from https://greatergood.berkeley.edu/article/item/the_surprising_ways_your_mind_influences_your_health

Jennings, P. (2015). Seven ways mindfulness can help teachers. Greater Good. https://greatergood.berkeley.edu/article/item/seven_ways_mindfulness_can_help_teachers

  continue reading

26 episoder

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