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S3 E2: Stress and Leadership

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Manage episode 461334760 series 3458147
Innhold levert av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Leadership can be stressful! Join us as we discuss how we experience stress in the workplace, how stress is contagious, and ways we can work to combat this stress.
CITATIONS
Stress cycles: What they are and how to manage them. Teaching Commons. (2021, September 7). https://teachingcommons.stanford.edu/news/stress-cycles-what-they-are-and-how-manage-them

Understanding the stress response. Harvard Health. (2024, April 3). https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

Morrison, N. (2022, June 23). Teachers twice as likely to be stressed as other occupations. Forbes. https://www.forbes.com/sites/nickmorrison/2022/06/22/teachers-twice-as-likely-to-be-stressed-as-other-occupations/

Staglin, G. (2023, April 26). Stress management for leaders, improved mental health for the Workplace. Forbes. https://www.forbes.com/sites/onemind/2023/04/25/stress-management-for-leaders-improved-mental-health-for-the-workplace/

Re-entry stress is contagious. here’s how to protect yourself. Harvard Business Review. (2021, October 12). https://hbr.org/2021/10/re-entry-stress-is-contagious-heres-how-to-protect-yourself

  continue reading

26 episoder

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iconDel
 
Manage episode 461334760 series 3458147
Innhold levert av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauren - Director of Social and Emotional Learning at United to Learn, Lauren - Director of Social, and Emotional Learning at United to Learn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Leadership can be stressful! Join us as we discuss how we experience stress in the workplace, how stress is contagious, and ways we can work to combat this stress.
CITATIONS
Stress cycles: What they are and how to manage them. Teaching Commons. (2021, September 7). https://teachingcommons.stanford.edu/news/stress-cycles-what-they-are-and-how-manage-them

Understanding the stress response. Harvard Health. (2024, April 3). https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

Morrison, N. (2022, June 23). Teachers twice as likely to be stressed as other occupations. Forbes. https://www.forbes.com/sites/nickmorrison/2022/06/22/teachers-twice-as-likely-to-be-stressed-as-other-occupations/

Staglin, G. (2023, April 26). Stress management for leaders, improved mental health for the Workplace. Forbes. https://www.forbes.com/sites/onemind/2023/04/25/stress-management-for-leaders-improved-mental-health-for-the-workplace/

Re-entry stress is contagious. here’s how to protect yourself. Harvard Business Review. (2021, October 12). https://hbr.org/2021/10/re-entry-stress-is-contagious-heres-how-to-protect-yourself

  continue reading

26 episoder

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