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Mindset - Teach From Your Scars Not Your Wounds With Jason Kearns, Part 2
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**Warning - This episode includes an outdated, offensive term**
In Part 2 of this deep-dive conversation, Joel Stone continues his talk with former MMA fighter turned coach, Jason Kearns, aka "Blockhands." Jason opens up about his intense journey from the ring to personal transformation, sharing how he’s now dedicated to guiding others through mental and physical barriers in their own lives.
This episode picks up on Jason’s transition from fighter to coach, exploring the evolution of his "Limitless Life" coaching programme. Jason reflects on the defining moments in his MMA career, from his training across Ireland, Dubai, and Thailand to representing Ireland at the IMMAFs. These experiences honed his mental resilience, a strength that he now brings into his coaching philosophy. Joel and Jason discuss how his journey, enriched by both personal triumphs and struggles with mental health, helps clients develop not just physically but mentally, with a coaching approach that embraces vulnerability and fortitude.
Jason also dives into the core elements of his coaching programme. With a focus on building a "Bulletproof Body" and a "Limitless Mind", Jason has crafted a system that tackles mental wellness and physical strength head-on. His candid reflections on using MMA to combat depression reveal why he’s so passionate about empowering others, especially those grappling with mental health challenges.
This episode is packed with insights for anyone interested in the profound connections between mental resilience and physical strength. Whether you’re an athlete or simply someone seeking growth, Jason’s unique perspective as a coach shaped by his fighter’s mindset offers tools to elevate your life.
Key Moments:
- How training and competing internationally shaped Jason’s resilience
- Jason’s transition to a coaching role and the philosophy of "Limitless Life"
- Insights into mental health, vulnerability, and their role in physical transformation
- The methods behind building a "Bulletproof Body" and a "Limitless Mind"
Links:
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