))
095 - Four Strategies To Stop Overthinking
Manage episode 360086876 series 3011096
Innhold levert av Growth Strategy Spotlight Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Growth Strategy Spotlight Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Another word for overthinking is rumination. Rumination is dwelling on negative thoughts and setbacks. We often do this before stepping toward a goal or after labeling something a setback while moving toward a goal.
Read the blog: https://miguellebron.substack.com/
To Set up a FREE 30-Minute Strategy Session With Miguel Lebron or get more powerful content like this, visit: https://www.miguellebron.com/
Please consider leaving a quick review on Apple Podcasts/iTunes. It takes a few seconds and significantly impacts spreading awareness about the show and our message and compelling some hard-to-get guests.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.strategyrewind.com/subscribe
124 episoder
Del
