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E30: Overcoming Sexual Childhood Abuse with Jessica Brown
Manage episode 432695955 series 3263993
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**Trigger Warning (sexual abuse, rape, domestic violence)
In this episode, Jessica shares her journey of overcoming childhood sexual abuse and domestic violence. She discusses the impact of the abuse on her relationships and the challenges she faced in seeking justice. She also talks about her healing journey, including therapy and techniques she used to cope with triggers and flashbacks. Jessica gives tips on how to start the process of filing charges, including going to the police and writing a detailed account of the abuse. Jessica advises survivors to seek counseling and consider medication if necessary for their healing journey.
Her IG: https://www.instagram.com/theitgurl85/
Takeaways
- It is important to educate children about their private parts and establish clear boundaries to prevent abuse.
- Survivors may struggle with trust and have difficulty forming healthy relationships.
- If you have experienced sexual abuse, it is vital to go to the police and file charges. Write a detailed account of the abuse and be as specific as possible.
- Remember that healing takes time, and it is essential to prioritize your mental and emotional well-being throughout the process.
Keywords: childhood sexual abuse, domestic violence, resilience, healing journey, therapy, trust, support, sexual abuse, filing charges, pre-marital counseling, seeking help, court process, healing journey
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