Artwork

Innhold levert av Varun Duggirala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Varun Duggirala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Anshuka Parwani On Finding Strength & Success Through Yoga

55:03
 
Del
 

Manage episode 366789235 series 2951996
Innhold levert av Varun Duggirala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Varun Duggirala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In honour of World Yoga Day, watch Anshuka Parwani and Varun Duggirala share their personal experiences and insights on the profound impact of yoga beyond just physical movement. Anshuka reveals how yoga has the power to nourish the mind, body, and soul, and how it played a crucial role in her own journey to healing and self-discovery. From becoming the go-to guru for A-list celebrities like Kareena Kapoor to overcoming a life-threatening motorbike accident and the transformative power of something as simple as breathing correctly - we uncover all of this and more!

Anshuka is one of the leading celebrity yoga and holistic wellness experts in India, training some of the biggest celebrities in the country like Alia Bhatt and Kareena Kapoor. After a life altering accident, Anshuka found strength in Yoga and went from being a national level swimmer to a commercial pilot and ultimately a yoga teacher.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠⁠⁠⁠⁠https://amzn.to/335QKow ⁠⁠⁠⁠⁠

Follow Varun across social media platforms @VarunDuggi

⁠⁠⁠⁠⁠https://www.instagram.com/varunduggi/ ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.youtube.com/c/VarunDuggi⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://twitter.com/varunduggi ⁠⁠⁠⁠⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠⁠⁠⁠⁠https://varunduggi.substack.com⁠⁠⁠⁠⁠

About the show

“Take a Pause with Varun Duggirala” is a twice a week podcast to learn, share and unlock insights to survive and thrive in life as an adult, leader, parent and human being.

It’s built on the belief that… “I know being an adult is a struggle, but we’re all on different sides of the same boat, and if we share what we’re experiencing and learn from each other, then Adulting can be as nostalgic and fun as childhood often seems”.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

  continue reading

260 episoder

Artwork
iconDel
 
Manage episode 366789235 series 2951996
Innhold levert av Varun Duggirala. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Varun Duggirala eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In honour of World Yoga Day, watch Anshuka Parwani and Varun Duggirala share their personal experiences and insights on the profound impact of yoga beyond just physical movement. Anshuka reveals how yoga has the power to nourish the mind, body, and soul, and how it played a crucial role in her own journey to healing and self-discovery. From becoming the go-to guru for A-list celebrities like Kareena Kapoor to overcoming a life-threatening motorbike accident and the transformative power of something as simple as breathing correctly - we uncover all of this and more!

Anshuka is one of the leading celebrity yoga and holistic wellness experts in India, training some of the biggest celebrities in the country like Alia Bhatt and Kareena Kapoor. After a life altering accident, Anshuka found strength in Yoga and went from being a national level swimmer to a commercial pilot and ultimately a yoga teacher.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠⁠⁠⁠⁠https://amzn.to/335QKow ⁠⁠⁠⁠⁠

Follow Varun across social media platforms @VarunDuggi

⁠⁠⁠⁠⁠https://www.instagram.com/varunduggi/ ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.youtube.com/c/VarunDuggi⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://twitter.com/varunduggi ⁠⁠⁠⁠⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠⁠⁠⁠⁠https://varunduggi.substack.com⁠⁠⁠⁠⁠

About the show

“Take a Pause with Varun Duggirala” is a twice a week podcast to learn, share and unlock insights to survive and thrive in life as an adult, leader, parent and human being.

It’s built on the belief that… “I know being an adult is a struggle, but we’re all on different sides of the same boat, and if we share what we’re experiencing and learn from each other, then Adulting can be as nostalgic and fun as childhood often seems”.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

  continue reading

260 episoder

Tous les épisodes

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett