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Innhold levert av Naomi Chrisoulakis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Chrisoulakis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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09 | #summerseries: Lily Nichols' unorthodox nutrition advice

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Manage episode 401538156 series 2810462
Innhold levert av Naomi Chrisoulakis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Chrisoulakis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode is sponsored by Hydramama, a sugar-free hydration support drink that's designed for pregnancy, postpartum and beyond. Chock-a-block with electrolytes, magnesium, methylated folate and vitamins B6 and C, Hydramama helps when you're growing a baby--particularly if you're struggling with nausea or morning sickness--and while breastfeeding, when you need at least an extra fluid a day. Get 20% off your order with the code COCOONBYNAOMI at www.miniandme.co
Lily Nichols is an influential prenatal/postpartum dietician and nutritionist who has made a name for herself by diving deep into the research and rethinking evidence-based ideas for eating in pregnancy and beyond. What she's discovered is that much of the advice given to pregnant women and new mums is outdated, not tailored for the needs of motherhood and doesn't help women build healthy babies. But she has some (delicious) solutions. Listen in on our chat and find Lily's work here: https://lilynicholsrdn.com/
Instagram: @lilynicholsrdn

  continue reading

149 episoder

Artwork
iconDel
 
Manage episode 401538156 series 2810462
Innhold levert av Naomi Chrisoulakis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Naomi Chrisoulakis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode is sponsored by Hydramama, a sugar-free hydration support drink that's designed for pregnancy, postpartum and beyond. Chock-a-block with electrolytes, magnesium, methylated folate and vitamins B6 and C, Hydramama helps when you're growing a baby--particularly if you're struggling with nausea or morning sickness--and while breastfeeding, when you need at least an extra fluid a day. Get 20% off your order with the code COCOONBYNAOMI at www.miniandme.co
Lily Nichols is an influential prenatal/postpartum dietician and nutritionist who has made a name for herself by diving deep into the research and rethinking evidence-based ideas for eating in pregnancy and beyond. What she's discovered is that much of the advice given to pregnant women and new mums is outdated, not tailored for the needs of motherhood and doesn't help women build healthy babies. But she has some (delicious) solutions. Listen in on our chat and find Lily's work here: https://lilynicholsrdn.com/
Instagram: @lilynicholsrdn

  continue reading

149 episoder

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