ME & The Jones' - The Law of Comparison (012)

Talk Truth with Mario Evon

Episode Outline:

• Episode Intro
• Truth Bomb - What do you secretly collect?
• Where I am now in music, medicine and life
• Definition of comparison
• Definition of ‘Keeping Up with The Jones’’
• My Jones’ - Music, Medicine, Daily Life, Gym
• My Music Experiences
  • Music - Having a different schedule from my 9-5er friends. Where I reached in the industry versus where I thought I would be. Whether I am good enough.
• Ego as defined by Eckhart Tolle
• There are truths to comparisons
• My Medical Experiences
  • Feeling inadequate for not specializing
  • Expected assets/income
• Life Experiences
  • Not having children
• Negative effects of comparison
  • Over-inflated ego and how it manifests
  • Resenting others for what they have
  • Not being able to be happy for others (Bad mind)
  • Talking a lot about your accomplishments
  • Talking negatively about others, especially in a public space.
• How to overcome comparison and the desire to keep up with the Joneses
  • Develop and awareness of when you compare yourself to others
  • Stop yourself from doing it
  • Count Your Blessings and make that a practice
  • Focus on your strengths
  • Accept imperfection
  • Don’t Knock others down
  • Don’t focus on rank but focus on the journey
  • Come to a place of acceptance with your choices
  • Use comparison as a motivator
  • You are enough - “To Love is to stop comparing” - Bernard G rassett
• Where I want to be
• How I’ve managed to stay the course of limiting comparison
  • Individuation
  • Self-Actualisation

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Free Yourself from Your Ego Armor

Eckhart Tolle, author of A New Earth, explains how to break through the shell that separates you from your true self.

Read more: http://www.oprah.com/oprahs-lifeclass/eckhart-tolle-on-how-to-free-yourself-from-your-ego-armor

Check out this awesome Super Soul Conversation: Oprah on the False Power of Ego

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Music for Podcast: Reggae Meets Soul (Outro) - Mario Evon

Artwork Photo by Tiffany Lue Yen Photography.

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NOTABLE QUOTES:

“Given that we are imperfect, focus on being better than where we were” - Mario Evon

“I cannot use someone else's achievements to diminish my journey.” - Mario Evon

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