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33 Releasing Shame, Reclaiming Pleasure, and Loving Yourself Whole with Eve Milford
Manage episode 328541775 series 2985423
Innhold levert av Gabriela Rosa, Gabriela Rosa | Author, Fertility Specialist, and Sexuality Researcher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gabriela Rosa, Gabriela Rosa | Author, Fertility Specialist, and Sexuality Researcher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I didn't understand the impact that shame could have on one's life until this episode. Today's guest Eve Milford knows all too well about the tendency of women to push people away when they experience shame. As both a certified Intimacy, Love, and Relationship Therapist and Women’s Pelvic Health Specialist, Eve preaches the importance of going into your body instead of outside your body. In this episode, she and I talk about the importance of awareness versus overcoming shame and we discuss the intersection of shame and pleasure.
Eve Milford works with a host of intimacy, pleasure, pain, and blockage issues women face and uses an integrated approach that transforms trauma, wounding, and feelings of numbness into reconnecting more positively with the mind, body, spirit, and soul.
Listen in as we discuss all the ways that shame impacts relationships, why feeling shame is okay, and how to build healthy habits even when you don't want to.
To continue the conversation on social media join us on Instagram at @gabrielarosa_talksex and TikTok at @gabrielarosa_talksex.
For more tips on pleasure and sexual satisfaction come visit us at talksexpodcast.com. And if you love the show, please leave us a rating and review on iTunes/Apple Podcasts. Thank you!
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