Wellbeing Wed: Breathwork with Jacqui Cooper
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Innhold levert av Stefanie Tinsley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stefanie Tinsley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ahead of this weeks Wellbeing Wednesday session, Stef chats to Jacqui Cooper of BeachyJax about what the session will involve but also gives you an introduction to the power of the breath... which can help us deal with stress situations as well as high demanding workloads. Perfect for what we are currently facing in education
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