Ep. 179 - Developing Your Mental Scorecard Tennis IQ podcast

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Sports Tennis Tennis IQ

Innhold levert av Tennis IQ Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tennis IQ Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ep. 179 - Developing Your Mental Scorecard

5M ago 39:02

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Innhold levert av Tennis IQ Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tennis IQ Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Brian and Josh discuss the concept of creating and using a “mental scorecard”. This concept is popular in golf. and the co-hosts discuss how tennis players can apply it to their own games. By using a mental scorecard, players can remind themselves of the main controllable factors that they’re trying to focus on, and can also hold themselves accountable about following through with these main factors to their success.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

199 episoder

#Sports #Tennis #Tennis IQ

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Ep. 179 - Developing Your Mental Scorecard

Tennis IQ Podcast

17 subscribers

published 5M ago

Del

MP3•Episoder hjem

Innhold levert av Tennis IQ Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tennis IQ Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Brian and Josh discuss the concept of creating and using a “mental scorecard”. This concept is popular in golf. and the co-hosts discuss how tennis players can apply it to their own games. By using a mental scorecard, players can remind themselves of the main controllable factors that they’re trying to focus on, and can also hold themselves accountable about following through with these main factors to their success.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us attennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.

… continue reading

199 episoder

#Sports #Tennis #Tennis IQ

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