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”Embracing Vulnerability: A Strength Not a Weakness, Inspired by Kofie Bryant Sr.”

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Manage episode 430758323 series 3578048
Innhold levert av Kofie & Lachele Bryant and Lachele Bryant. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kofie & Lachele Bryant and Lachele Bryant eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In the "Embracing Vulnerability: A Strength Not a Weakness, Inspired by Kofie Bryant Sr." episode, we challenge the societal norm of equating vulnerability with weakness. We dive deep into fascinating research from recognized relationship experts, John and Julie Gottman, who suggest that vulnerability and emotional intelligence are keys to successful relationships. We share inspiring stories from writer Andrew Solomon, who openly discusses his struggles with depression, and neuroscientist Lisa Feldman Barrett, who studies the role of suppressed emotions on our health. Tuning in, you'll learn how embracing vulnerability can facilitate deep connections, personal growth, transformative healing, and how it is a profound strength. Are you ready to redefine vulnerability and invite authenticity into your life? Join us in this insightful exploration.
  continue reading

33 episoder

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Manage episode 430758323 series 3578048
Innhold levert av Kofie & Lachele Bryant and Lachele Bryant. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kofie & Lachele Bryant and Lachele Bryant eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In the "Embracing Vulnerability: A Strength Not a Weakness, Inspired by Kofie Bryant Sr." episode, we challenge the societal norm of equating vulnerability with weakness. We dive deep into fascinating research from recognized relationship experts, John and Julie Gottman, who suggest that vulnerability and emotional intelligence are keys to successful relationships. We share inspiring stories from writer Andrew Solomon, who openly discusses his struggles with depression, and neuroscientist Lisa Feldman Barrett, who studies the role of suppressed emotions on our health. Tuning in, you'll learn how embracing vulnerability can facilitate deep connections, personal growth, transformative healing, and how it is a profound strength. Are you ready to redefine vulnerability and invite authenticity into your life? Join us in this insightful exploration.
  continue reading

33 episoder

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