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Internal Family Systems With My Therapist — Rapid Fire With Matt Defina
Manage episode 437955472 series 3403667
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Full Episode Out 09/05/2024 Introducing Matt Defina!
To put it bluntly, Matt Defina is my therapist.
Matt also founded 'Another Way'. Another Way works with individuals to support them to fully discover their purpose, unlock their potential and step onto the life path they’re meant for.
Each week I will be doing a 5-10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world-class in their expertise.
Dropping every Tuesday. SHOW NOTES:
The Power of Habit: https://amzn.to/4cTd2rJ
Atomic Habits: https://amzn.to/4cQhlnx 💌 JOIN OUR NEWSLETTER (COMING SOON):
http://eepurl.com/iaWy1r 🔗 FOLLOW MATT DEFINA:
https://www.instagram.com/mattdefina_/
https://www.instagram.com/anotherway_au/
https://www.anotherway.au/ GET IN TOUCH:
🌍 Our website: www.thatonetimepodcast.com
🌍 Advertise with us: partnerships@thatonetimepodcast.com
🌍 Book us: bookings@thatonetimepodcast.com JOIN OUR COMMUNITY:
🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
📸 Instagram: https://www.instagram.com/thatonetime_podcast/
🐦 X / Twitter: https://x.com/itsadammetwally
🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast 💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more! Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)
Produced by Joe Fowler (https://www.instagram.com/joeefowler/). 🎶 Music:
By — HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ
…
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To put it bluntly, Matt Defina is my therapist.
Matt also founded 'Another Way'. Another Way works with individuals to support them to fully discover their purpose, unlock their potential and step onto the life path they’re meant for.
Each week I will be doing a 5-10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world-class in their expertise.
Dropping every Tuesday. SHOW NOTES:
The Power of Habit: https://amzn.to/4cTd2rJ
Atomic Habits: https://amzn.to/4cQhlnx 💌 JOIN OUR NEWSLETTER (COMING SOON):
http://eepurl.com/iaWy1r 🔗 FOLLOW MATT DEFINA:
https://www.instagram.com/mattdefina_/
https://www.instagram.com/anotherway_au/
https://www.anotherway.au/ GET IN TOUCH:
🌍 Our website: www.thatonetimepodcast.com
🌍 Advertise with us: partnerships@thatonetimepodcast.com
🌍 Book us: bookings@thatonetimepodcast.com JOIN OUR COMMUNITY:
🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
📸 Instagram: https://www.instagram.com/thatonetime_podcast/
🐦 X / Twitter: https://x.com/itsadammetwally
🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast 💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits, and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focuses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation, and more! Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)
Produced by Joe Fowler (https://www.instagram.com/joeefowler/). 🎶 Music:
By — HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ
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