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Ep 26: Midlife Crisis & Burnout To Awakening & Mindful Living
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Innhold levert av Judith Borger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Judith Borger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Ep 26: Midlife Crisis & Burnout To Awakening & Mindful Living For this episode, Dr Borger is joined by Dr Sogol, board-certified pediatrician and physician mindfulness coach. They discuss the phenomenons of midlife crisis and burnout and how to turn that into a period of awakening and opportunity. Dr Sogol shares her own story and tips for mindful living. See her bio and links below
Dr Sogol is a board certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burnout Dr sogol embarked on a journey of mindful living & became certified physician mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork, reiki, inner child work to connect to the present moment to find self fulfillment and JOY. She helps midlife female physicians to fully take back responsibility of their life, reclaiming their power, and reconnecting to their most authentic self and finding their purpose.
https://www.facebook.com/pahlavansogolmd
https://www.instagram.com/drsogol_mindfulliving/ https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892?i=1000511594424 http://www.drsogol.com
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Dr Sogol is a board certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burnout Dr sogol embarked on a journey of mindful living & became certified physician mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork, reiki, inner child work to connect to the present moment to find self fulfillment and JOY. She helps midlife female physicians to fully take back responsibility of their life, reclaiming their power, and reconnecting to their most authentic self and finding their purpose.
https://www.facebook.com/pahlavansogolmd
https://www.instagram.com/drsogol_mindfulliving/ https://podcasts.apple.com/us/podcast/mindful-living-with-dr-sogol/id1556697892?i=1000511594424 http://www.drsogol.com
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