Gå frakoblet med Player FM -appen!
Joe Eisenmann, Rich Clarke & Lee Taft: Agility - Zigging and Zagging.
Manage episode 347628044 series 2713325
Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.
They discuss:
- What is agility? How to train perceptual and decision making skills.
- Training change of direction and agility with closed and open drills.
- How and when to implement and program using various methods.
- Testing and evaluations agility.
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
160 episoder
Manage episode 347628044 series 2713325
Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.
They discuss:
- What is agility? How to train perceptual and decision making skills.
- Training change of direction and agility with closed and open drills.
- How and when to implement and program using various methods.
- Testing and evaluations agility.
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
160 episoder
Todos los episodios
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.