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Bantercast #50: Vipassana And The Battle Of The Mind
Manage episode 308947257 series 3023950
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Welcome to the first episode of 2019! In this episode, Ben and Michael discuss Michael's recent 10 day silent meditation retreat (or 'Vipassana') in Guatemala.
Vipassana is a grueling, emotionally challenging experience that challenges everything you believed about yourself and the nature of mind. Michael made it through and has more than a few extraordinary stories to tell.
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